{"id":689,"date":"2019-09-10T16:24:04","date_gmt":"2019-09-10T16:24:04","guid":{"rendered":"https:\/\/professionalsurfcoaching.pt\/surf-coaching\/surf-lessons-initiation\/"},"modified":"2025-12-11T21:52:13","modified_gmt":"2025-12-11T21:52:13","slug":"surf-lessons-initiation","status":"publish","type":"services","link":"https:\/\/professionalsurfcoaching.pt\/en\/surf-coaching\/surf-lessons-initiation\/","title":{"rendered":"Surf Lessons &#8211; Initiation"},"content":{"rendered":"&#13;\n<p class=\"has-text-align-center\">For all those who want to take their first steps in surfing<\/p>&#13;\n&#13;\n<p class=\"has-text-align-center\">20 min *Introduction<br\/>90 min Main Part<br\/>10 min **Return to Calm<\/p>&#13;\n\r\n<div class=\"is-layout-flex wp-container-3 wp-block-columns has-2-columns\">\r\n<div class=\"is-layout-flow wp-block-column\">&#13;\n<p class=\"has-text-align-center\"><strong>Private Lessons<\/strong><br\/>Up to 3 people per trainer<br\/><br\/>1 student &#8211; \u20ac90<br\/>2 students &#8211; \u20ac60\/person<br\/>3 students &#8211; \u20ac50\/person<\/p>&#13;\n<\/div>\r\n\r\n\r\n\r\n<div class=\"is-layout-flow wp-block-column\">&#13;\n<p class=\"has-text-align-center\"><strong>Group Classes<\/strong><br\/>Up to 5 people per trainer<br\/><br\/>1 class &#8211; \u20ac40<br\/>pack 3 classes &#8211; \u20ac100<br\/>pack 5 classes &#8211; \u20ac140<br\/>pack 10 classes &#8211; \u20ac250<br\/><br\/><\/p>&#13;\n\r\n\r\n&#13;\n<p class=\"has-text-align-center\"><strong>(best value lesson)<\/strong><\/p>&#13;\n<\/div>\r\n<\/div>\r\n&#13;\n<p class=\"has-text-align-center\"><strong>Tuition<\/strong><br\/>1 x or more lessons per week<br\/>To find out more please contact us directly<\/p>&#13;\n\r\n<figure class=\"is-layout-flex wp-block-gallery-4 wp-block-gallery has-nested-images columns-default is-cropped\">&#13;\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"576\" height=\"1024\" data-id=\"818\"  class=\"wp-image-818 img-responsive \" src=\"https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020-576x1024.jpeg\" alt=\"\" srcset=\"https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020-576x1024.jpeg 576w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020-169x300.jpeg 169w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020-768x1365.jpeg 768w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020-864x1536.jpeg 864w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020-1152x2048.jpeg 1152w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00020.jpeg 1170w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>&#13;\n\r\n\r\n&#13;\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" data-id=\"794\"  class=\"wp-image-794 img-responsive \" src=\"https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00005-1024x683.jpeg\" alt=\"\" srcset=\"https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00005-1024x683.jpeg 1024w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00005-300x200.jpeg 300w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00005-768x512.jpeg 768w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00005-1536x1024.jpeg 1536w, https:\/\/professionalsurfcoaching.pt\/wp-content\/uploads\/2023\/06\/image00005.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>&#13;\n<\/figure>\r\n&#13;\n<p class=\"has-text-align-center\"> <strong> Included<\/strong> <strong>in all services<\/strong><br\/>Transportation: C. Rainha &#8211; \u00d3bidos &#8211; Serra D&#8217;El Rey &#8211; Peniche<br\/>All the necessary equipment | Sports Insurance | Accredited Coaches<\/p>&#13;\n&#13;\n<p class=\"has-text-align-center\">*Class Explanation + General and Specific Warm-up<br\/>** Class Conclusion + Stretching<\/p>&#13;\n&#13;\n<p>\u00a0<\/p>&#13;\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f40-o1\" lang=\"pt-PT\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/services\/689#wpcf7-f40-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"40\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.5.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_PT\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f40-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"form-group your-name\"><label class=\"\">Nome <span class=\"required\">*<\/span><\/label><input class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" name=\"your-name\" type=\"text\" value=\"\" aria-invalid=\"false\" aria-required=\"true\" required><\/div>\n<div class=\"form-group your-email\"><label class=\"\">Email <span class=\"required\">*<\/span><\/label><input class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email form-control\" name=\"your-email\" type=\"email\" value=\"\" aria-invalid=\"false\" aria-required=\"true\" required><\/div>\n<div class=\"form-group tel-547\"><label class=\"\">Tel <span class=\"required\">*<\/span><\/label><input class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel form-control\" name=\"tel-547\" type=\"tel\" value=\"\" aria-invalid=\"false\" aria-required=\"true\" required><\/div>\n<div class=\"form-group your-subject\"><label class=\"\">Assunto<\/label><input class=\"wpcf7-form-control wpcf7-text form-control\" name=\"your-subject\" type=\"text\" value=\"\" aria-invalid=\"false\"><\/div>\n<div class=\"form-group your-message\"><label class=\"\">Menssagem<\/label><textarea class=\"wpcf7-form-control wpcf7-textarea form-control\" name=\"your-message\" rows=\"4\" aria-invalid=\"false\"><\/textarea><\/div>\n<div class=\"form-group wpcf7-form-control wpcf7-checkbox opt-in\"><div class=\"checkbox wpcf7-form-control wpcf7-checkbox opt-in\"><label ><input name=\"opt-in\" type=\"checkbox\" value=\"Quero receber novidades e treinos gratuitos no meu e-mail\" aria-invalid=\"false\">Quero receber novidades e treinos gratuitos no meu e-mail<\/label><\/div><\/div>\n<div class=\"form-group\"><div><input class=\"wpcf7-form-control wpcf7-submit btn btn-primary\" type=\"submit\" value=\"Enviar\"><\/div><\/div><div class=\"wpcf7-response-output alert alert-warning\"><\/div>\n<\/form>\n<\/div>\n\n<p><input id=\"src_regy3\" class=\"class_regy\" type=\"hidden\" value=\"https:\/\/www.regysurf.com\/admin2\/modulos\/crm\/site_integrations\/comprar_pack.php?id_box=1043&amp;id_int=3&amp;acs=883dc184ae0f1c58ce7920fc3aed394a&amp;site=s\" \/><iframe id=\"frame_regy3\" name=\"frame_regy3\" width=\"100%\" height=\"0px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","categorias":[28],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Surf Lessons - Initiation - Professional Surf Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/professionalsurfcoaching.pt\/en\/surf-coaching\/surf-lessons-initiation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surf Lessons - Initiation - Professional Surf Coaching\" \/>\n<meta property=\"og:description\" content=\"&#013; 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